Nut-Free Magic Kingdom, Disneyworld!

Cinderella's Castle

I was ecstatic to discover that Disneyworld is amazing for allergies. Going on vacation and being on edge and afraid to eat is a horrible feeling. There is always new and interesting food (and sweets) that I want to try; especially at theme parks. But more often than not eating is out of the question when you’re deathly allergic. Below is my Disneyworld Magic Kingdom, Florida food journey.

But before I do anything I need tea (Disneyworld Starbucks). So happy Starbucks has introduced coconut milk!

Starbucks Disneyworld

Cinderella’s Royal TableBreakfast at Cinderella's Table

A few days prior to our visit we went online to get restaurant reservations to discover you apparently have to book these things 180 days in advance (WHAT?!). Luckily we arrive early the Monday morning and there is room at Cinderella’s Castle (we are her special guests). It was the most expensive and magical breakfast I’ve ever had. When you enter the castle you first meet Cinderella; later they usher you upstairs for breakfast.

First of all, the restaurant has an allergy specific menu. Hallelujah! They start breakfast with a tray of pastries, some are Mickey-shaped of course, and I can actually eat them! Do you know how rare that is? I could have just kept eating the pastries, but it came with a full bacon and eggs breakfast as well. You also had coffee/tea and a goblet of juice. The food was actually great and a higher quality than I expected (especially the pastries) and the service was incredible. They were extremely aware of allergies and very attentive.

Cinderella's Breakfast Allergy-Friendly Menu

Nut-free Disneyworld pastries

During breakfast four other princesses circulate and greet you; and they NEVER break character. Totally worth the money!

Cinderella Notebook

Breakfast at Cinderella's Castle

Gaston’s TavernGaston's Cinnamon Bun
I have a cinnamon bun obsession. So when I was researching Magic Kingdom and saw a picture of one at Gaston’s Tavern, I prayed I could eat it. Unlike Cinderella’s Royal Table, Gaston’s is a counter service place, so it isn’t a sit down restaurant. It is dimly lit; but you can sit in Gaston’s chair.

 

When I enquired about the cinnamon bun the server was kind enough to search through the ingredient binder for me…and I could eat it! Oh happy day! This was the biggest cinnamon bun I’ve ever seen; look at it, it is as big as my head. It is a twist on the classic cinnamon bun; there is a caramel syrup throughout it. T and I liked them so much we also took one each to go (bows head in shame).

Mickey StrawT is getting grumpy so we get a drink at the Starlight Cafe. A safe icy drink, complete with Mickey straw.

Tony’s Town Square
By 6:00 p.m. we just wanted to get dinner reservations anywhere. The only sit-down spot available was Tony’s Town Square (the Lady & the Tramp restaurant) at 8:30 p.m. Sadly we missed the parade because we were eating. Like Cinderella’s Castle they had a special allergy-friendly menu. Italian is my favourite food so this was a perfect ending. I got spaghetti and meat balls, so the meal was fairly ordinary, but still good. But, drum roll please….this restaurant serves WINE!Disneyworld Allergy-Friendly menu

Lady and the Tramp Spaghetti and Meatballs

I’m already dreaming of my next Disney adventure. Where did you eat at Disneyworld, any recommendations for my next trip?

Note: All allergy sufferers know before you eat you must always ask about ingredients. Please take my reviews as information only; never forget to ask your server about ingredients before you eat. Happy nut-free snacking!

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